Body fat scales can be a primary indicator to determine one's overall health and are a more advanced option to conventional scales. Instead of simply measuring weight, these scales send low electrical currents in the body via the feet.
Tissues and muscles with a higher water content allow the current to pass much easier. However, since fat has a comparatively low water current, it can resist the current. In short, the higher impedance is, the more fat there is in the body.
For more accurate results, the scales incorporate personal data such as age, fitness level and sex to evaluate your body fat percentage.
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Product Name | Our Rating | Check Price |
|---|---|---|
Best Hand Held Body Fat Scale | ||
Best Digital Body Fat Scale | ||
Best Digital Body Fat Scale With APP | ||
Best Wi-Fi Body Fat Scale | ||
Best Bluetooth Body Fat Scale | ||
Reasons To Purchase The Best Body Fat Scale
Wondering why you should spend all your savings in a high-end body fat scale? Here is a couple of reasons why you should invest in the very best:
Accuracy
You get what you pay for, which is why you should consider investing in the best quality products, especially when it comes to health care. Low-quality scales are likely to display inaccurate results from time to time.
To save yourself from the stress, consider investing in a high-end brand that won't let you down. The most expensive scales will offer the most accurate results. If you’re on a limited budget, look out for special deals and discounts to save money.
Comprehensive Understanding Of Your Health
Some people regularly weigh themselves to stay fit. However, a regular weighing scale won't tell you much about your health. Studying body fat percentages provides users a qualitative understanding about why you're losing weight.
When you step on a normal scale, you get the total mass of everything: the liquids you drink, undigested foods, well, you get the picture. All these things are variables that can be altering your weight from time to time. If you want a real outlook on your health, you should purchase a body fat scale, which will allow you to keep a check on body fats.
Additionally, folks who don't want to lose muscle mass will be alerted immediately, which will provide them the opportunity to cut back on cardio. However, if you are gaining fat, the scale will notify you immediately so that you alter your diet and start eating healthier.
Better Health
Your weight alone cannot be an indicator of good health, which is because your overall weight does not distinguish body fat from lean muscle mass in the body. This reason is why appearances can be deceiving.
Two people may weigh the same, with one person being healthier than the other people of low-fat content. Excessive fat is a serious problem that can endanger your health. Obesity can cause diseases such as diabetes, heart condition and certain forms of cancers.
Fortunately, investing in the best fat scale with advanced features will allow you to distinguish body fat from muscle mass. Smart scales also measure the amount of water in your body, bone mass, exact body mass index, and the number of calories you require or need to burn. All this information comes in handy if you're trying to stay healthy.
Factors To Consider When Purchasing A Body Fat Scale
Buying the right scale can be a challenging task, here are a couple of factors you should consider before purchasing a body fat scale.
Wi-Fi Scales
When purchasing a body fat scale, consider purchasing a model that has Wi-Fi connectivity, which will allow you to track results through a website or app, eliminating the need to note down measurement on a piece of paper.
Wi-Fi connectivity is a handy feature since some apps have multiple features, allowing you to keep track of fitness bands and blood pressure all in one go. This feature will provide you a better outlook on your health.
However, some users may find setting up the system more difficult compared to conventional scales, which won't be much of a problem if you have read the instructions carefully.
Bluetooth Connectivity
Most high-end fat scales offer Bluetooth connectivity, which allows folks to sync their scales to other devices. This feature particularly comes in handy if you are using multiple fitness apps on your phone and would want to see all the results on a single screen.
Display
Invest in a device that has a large and clear display. This feature will make it easier for you to read the results when you are standing on the scales. Some advanced models also include a wireless display unit which you can mount on the wall, which will eliminate the need for you to slouch for a better view.
Control
Most important of all, the scale should be easy to use and labeled clearly. If not, you may have problems in setting up the system. Ensure the manufacturers offer customer support and are ready to respond to all of your questions and queries.
Programming the scale shouldn't be too difficult. If you're having problems, ensure you have read the instructions carefully. Some brands also offer video tutorials that offer detailed instructions on how you can set up the system.
User Profiles
It’s advisable you purchase a body fat scale that will allow you to make individual profiles, for all the members of your family that are using the scales. Some weight scales also allow users to create a guest profile, which comes in handy for people who won't be using the scales regularly and will not require a permanent profile
Easy To Set Up
The scale should be easy to set up and come with easy to follow instructions. Useful diagrams, detailed instructions, and tutorials are likely to come in handy. Most newbies have trouble interpreting the results so if you have never used a body fat scale before, ensure it is easy to read.
Hand-Held Body Fat Scales
Are you suffering from arthritis are simply don't want to deal with the inconvenience of bending down to read your measurements? Here's where a handheld body fat scale can come in handy. Unlike conventional scales that require you to step on the device, handheld models only require you to hold on to the handles.
Hold the handles for the recommended time, and soon enough, the machine will display your results. While these devices may be comparatively expensive compared to conventional types, they are definitely worth the purchase.
On the downside, hand-held models produce slightly less-accurate results so don't be surprised if your body fat percentage has been fluctuating a lot.
Usable On Carpet
If you don't have hard floors, ensure the body fat scale can work on carpet, which allows folks to measure their weight without any problems.
Advanced Features
There are many advanced scales on the market that display additional information such as bone mass, muscle mass, and BMI. This feature can especially be useful for folks who want to lose fat but not muscle.
Some scales also display goals while looking at your personal information such as sex, height, and age, which will allow you to keep a better track on your fitness goals.
Water
Some scales also have advanced features that allow you to analyze or detect the body's water content, which is quite useful and helps people keep track of their overall hydration levels.
Handy Tips For Purchasing And Using Body Fat Scales
Are you investing in a new body fat scale? Follow these simple tips to get the best results:
Best Hand Held Body Fat Scale
We have tested and reviewed many hand held body fat monitors, and this is our top recommendation:
Omron HBF-306C BodyLogic Pro Hand Held Body Fat Monitor
This device will record your data such as weight, gender, age, and height. It features advanced technology that allows users to produce accurate and fast results. Some notable features of this product include:
While some body fat scales on the market resemble traditional scales, the Omron HBF-306C take things up a notch because of its handheld model. Unlike, most scales in the market that send electrical currents via the feet, this device works by sending current to the hands.
Omron Body Fat Monitor Review
4.4 out of 5
With the help of this device, users can keep track of their weight. This way, you can make sure you are losing fat and not muscle mass. Best of all, the device has enough storage to save nine personal data profiles so the entire family can keep track of their weight.
Best Digital Body Fat Scale
We've tested bathroom scales that measure body fat – but are they any good? We've found our best pick for you.
1byone Body Fat Scale
The 1byone Bluetooth Smart Body Fat Scale is one of the leading scales on the market and can display results in a matter of seconds. This feature will give you a comprehensive outlook on your health. Some notable features of the product include:
The app displays result in charts, lists, and graphs, allowing users to see how well they are progressing.
1byone High Capacity Bluetooth Digital Bathroom Scale
4.7 out of 5
What's best is that you will receive instant results on your phone, which will make tracking your health progress and weight loss a much easier process. The scale has an attractive glass architecture that blends well with any bathroom interior.
Best Digital Body Fat Scale With APP
Reach your goals with the best digital body fat scale with APP for weight loss on the market.
Yunmai Color Smart Scale
The Yunmai Color Smart Scale has a modern, sleek design that you’re bound to love. Available in 3 elegant colors, the versatile scale is great for keeping a track on your health. Some notable features of this product include:
All you have to do is step on the scale and open the app. Since there is no complex setup requirement, you can start tracking immediately.
Yunmai Color Smart Scale Review
4.4 out of 5
Fitness freaks can sync the Yunmai App with Google Fit Step, Apple Health or Fitbit to benefit from a highly integrated health system. The new app connects all of your results and metrics to data charts, which allows users to share their progress and keep an eye on their fitness levels.
Best Wi-Fi Body Fat Scale
Not sure which new, high-tech smart scale is best? We have find the best one for you.
Withings Body Scale
If you're serious about your health and want comprehensive at-home analysis, it's hard to argue with the well-designed and full-featured Smart Body Analyzer. Some notable features of the product include:
The Withings Body Scale is an advanced Wi-Fi scale that offers patented position control technology, which ensures users benefit from the most accurate results. Best of all, you can sync the scales to your smartphone to keep track of your weight goals.
Withings Body–Body Fat Scale Review
4.2 out of 5
With a price drop and useful added features, the Withings Body Scale would make a solid addition to any connected, health-conscious home.
Best Bluetooth Body Fat Scale
Finding the best smart scale on the market can be tough, but finding the best bluetooth smart body scale can be tougher. So, which is the best Bluetooth bathroom body scale for you? Find out here.
Weight Gurus Body Fat Scale
The Weight Gurus Body Fat Scale is a sleek and stylish bathroom scale that looks great in any setting. However, this isn’t just some ordinary scale. Aside from weight, users can also measure body fat, water mass, muscle mass and body mass index. Some notable features of the product include:
You can use Bluetooth technology to sync all of your data in one place using your mobile phone. The scale is fairly easy to set up which means you’ll be able to set it up in no time. Customers have also found that the device connects in a few seconds which is unlike other devices in the market.
Weight Gurus Bluetooth Body Fat Scale Review
4.5 out of 5
If you track the other body statistics that this scale can, then you can fast track your progress a bit more. This is perfect if you are serious about getting healthy and fit.
Conclusion
A traditional bathroom scale may not be the best way to determine how healthy you are. Follow our guide to purchasing the best body fat scale to monitor your health in the most effective way possible.